Tuesday, July 28, 2015

Abalina


I have been working with Mike for about 3 months now and I am proud to say that, I am making progress. I am down 16lbs. I have also lost inches all over. I will highly recommend Mike to anyone who needs help with his or her fitness goals.


- Abalina


Saturday, July 18, 2015

Morgan


I have been working with Mike for a few weeks and I have seen dramatic changes in my physical appearance, energy levels, strength and stamina. After my first week of training, I couldn't walk for four days :-)! I have never loved working out more! Mike is awesome, and the people that I workout with are incredible! I couldn't ask for a better way to spend my mornings. I would highly recommend Mike to anyone who is looking for a friendly, personable, Knowledgeable personal trainer.

- Morgan


Friday, July 17, 2015

Sarah



Before I came to Mike, I never wanted to do hard conditioning. I came to find out that coming to mike was the most intense training I have done, but I love it. Mike makes the work outs fun but kicks our butts at the same time. We work out every part of our body and most days I can't move after! I have seen the results already in my short time with Mike. 

- Sarah


Wednesday, July 15, 2015

Daniel


I started working out with Mike about 6 weeks ago. It was huge having a little guidance to get in better shape and get a little stronger. I'm down 16 lbs and more importantly feel better and more fit.

- Daniel

 

Sunday, July 5, 2015

Laura A



As a wife and mother of 4 children I have very little time to myself. It is not uncommon for a stay-at-home mom to feel stressed and/or depressed at times. I admit I began to feel this way. I had read somewhere that exercise can help with such things in addition to all the other main reasons people exercise. Finding the time and the energy to work-out is next to impossible. I tried to work-out whenever I could and did the best I could on my own but it wasn’t enough. Michael found the time to work into my schedule and it’s been a great experience. One example of how successful his workouts are is the improvement in my running. I run the same half marathon every year and generally get about the same time. The first race I did after working with him I beat my time by 15 minutes. His workouts are very challenging but they make me feel strong and confident. And although I am quite sore sometimes after his workouts I do have the energy to get through my day. Also, I not only have a healthier lifestyle but a healthier, stress free attitude.



Sunday, October 26, 2014

Erica V


"I've been a competitive tennis player for 8 years now. I've worked with many great trainers throughout my junior career, and also during my freshman year of college. Before I started with Mike, I never really liked to workout, but I did so just because it was essential. Now, I actually look forward to workouts (even though they're at 7am). Mike does an amazing job of making YOU want to get fit for yourself. He makes you want to try harder, rather than yelling in your face to try harder. Within a very short period of time, I could see and FEEL results. I would recommend training with Mike over any other trainer I've worked with in the past, including the collegiate trainers!"

-Erica V