Teenagers

Training has helped me tremendously, I have gotten more explosive, quicker, and stronger.  I have put on muscle mass while having fun doing it.  I look forward to it every week. It's intense and always worth going to, I would highly recommend it to anyone looking to get fit.

- Hayden (basketball)

I've been working with Mike for 5 months, and since I started, I have gotten a lot quicker and stronger. I have been able to compete better in basketball. I can guard quicker and stronger players that i wouldn't have been able to before. Mikes workout are challenging but you can see the results. I am better mentally and physically. Training with Mike has been a great experience. Thanks Mike

- Colten

Thomas (soccer)

Josh and Thomas

Josh (soccer)

The workouts that we do with Mike are good for me because they help with my speed and quickness. And they also help with my upper body strength. Mike's workouts help me to get in shape physically and mentally. I also like Mike's workouts because Mike is cool and he is freaking jacked. Thanks Mike!

- Carson (basketball)

My training experience with Mike has been superb. I have felt a big difference in my speed, agility, strength, and muscle mass. Along with that, my performance in my high school basketball has improved tremendously. I can jump higher, move quicker and am more powerful at the rim. I would recommend this to any athlete that is looking for improvement. Mike will also improve your game with the ladies.

- Hunter